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“Inside-Out” Art for Wellbeing Workshop – Giving Back
February 25, 2017 @ 9:30 am - 3:30 pm

Unlike art skill classes, our series of art for wellbeing workshops aim to promote self-exploration and self-expression via different kinds of art and mindfulness activities. No previous art training is required. Come join us and immerse in the creative process!
A summary of our workshop dates and the themes of each session are as follow:
Date |
Time |
Theme |
Content |
SAT 4th February |
19:00 – 22:00 |
Self-appreciation |
To appreciate yourself through body outline and mindfulness activities |
SUN 5th February |
19:00 – 22:00 |
Self-compassion |
To give love to self through sculpture (clay art) and mindfulness activities |
SUN 19th February |
19:00 – 22:00 |
Inner balance |
To seek emotional equilibrium and inner balance within individuals through drawing |
SAT 25th February |
09:30 – 15:30 |
Giving back – community service |
To engage in parent child carnival through games, art and storytelling |
Sign up here: https://goo.gl/1kAFh6
For enquiries: mbharttherapy@gmail.com
Tutor-in-charge: Pandora Lee (htplee@hku.hk) from Lap-Chee College
You may sign up more than one workshops (the more the merrier!). For successful applicants, we will send confirmation emails before the actual date.