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“Inside-Out” Art for Wellbeing Workshop – Self-understanding

January 18, 2017 @ 7:00 pm - 10:00 pm

We are a group of students from the HKU MSocSc(Behavioral Health) programme and we are hosting a series of art for wellbeing workshopsfrom 18/01 to 25/02/2017 in Lap-Chee College studio (C304).  Unlike art skill classes, this series of art for wellbeing workshops aims topromote self-exploration and self-expression via different kinds of art and mindfulness activities. Thus the aesthetic quality of the product is not the focus and a non-judgmental attitude is emphasised throughout.


The dates and the themes of each session are as follow:


Date Time Theme
WED 18th January 19:00 – 22:00 Self-understanding
SAT 4th February 19:00 – 22:00 Self-appreciation
SUN 5th February 19:00 – 22:00 Self-compassion
SUN 19th February 19:00 – 22:00 Inner balance
SAT 25th February 12:00 – 18:00 Giving back – community service


There are only 30 quotas for each workshop, so sign up ASAP. You may sign up more than one workshops (the more the merrier!). We will send confirmation emails one week before the workshop date for successful applicants.


No previous art training is required. Come join us and immerse in the creative process!


Sign up here: https://goo.gl/1kAFh6

For enquiries: mbharttherapy@gmail.com

Tutor-in-charge: Pandora Lee (htplee@hku.hk) from Lap-Chee College


Wish you all a Happy New Year! We look forward to meeting you in 2017!


January 18, 2017
7:00 pm - 10:00 pm
Event Category:


3/F Studio (Room 304)
Lap-Chee College


Lap-Chee ART-ivity Team