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Self Defense Class

March 16 @ 7:00 pm - 9:00 pm

Dear all residents of JCSVIII,

 

Lap-Chee College: 

Self Defense Class

 

Self defence is an important and useful technique in anytime and anywhere, especially suitable for residents of JCSVIII who always come back late from campus and need to walk in darkness.

With some basic self-defense techniques, people will have a much bigger chance to get rid of danger for themselves as well as their companions when they encounter one.

 

What is Lap-Chee College Self Defense Class?

A 2-hour class that teaches basic self-defense skills to residents of JCSV III by a qualified self defense instructor.

 

Who is the instructor?

Mr. Lee Chun Ho, is a current member of the Hong Kong National Karate Team and represented Hong Kong in various international competitions, including the 2014 Asian Games. Apart from karate, Mr. Lee is also dedicated in teaching self defense and promoting sportsmanship to the general public.

 

What are we going to do?

(1) 15-miunte warms-up session (Tips to prevent muscle misuse will be provided)

(2) 90-minute self-defense teaching session with pair-up practice

(3) 15-minute sharing session from Mr. Lee as a professional athlete in Hong Kong

 

What are the details?

Date: 16th March 2018 (Friday)

Time: 7:00pm (Registration starts at 6:45pm) to 9:00pm

Venue: Studio, Lap-Chee College

Quota: 30 (First-come-first-served)

Price:

Option 1 — 60 hkd for 2-hour session

Option 2 — 80 hkd for 2-hour session with one chopping board for hand strength practice

 

 

How to sign-up for the class?

Sign-up through  https://goo.gl/XFDJ9

 

If you have any inquiries, please feel free to contact:

Sunny Lai (Lap-Chee College 25/F)

Email: sunnylai@hku.hk

Phone: 66997268

 

All residents of the JCSVIII are welcome.

 

Best regards,

Lap-Chee College Self Defense Class Organising Committee

Details

Date:
March 16
Time:
7:00 pm - 9:00 pm
Event Category:

Venue

3/F Studio (Room 304)
Lap-Chee College